Param Arogyam
Invites you to join
5 Day Residential
+
3 Months (Online-Live)
Life-style Training Program
Become your own
Health Coach
Discover Your Wellness
Our Mission
At Param Arogyam, we believe in promoting holistic wellness through natural healing techniques. Our mission is to empower individuals to achieve their best health and well-being.
Retreat Overview
- Natural Lifestyle Training Sessions from the Wellness Experts
- Plant-Based, Organic, Delicious Meals
- Natural Therapies (Body Massage, Mud Bath & Other Therapies)
- Yoga Therapy Sessions
- Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)
Why Retreat ?
- You Want To Lose Weight & Eat Healthier
- You Experience Frequent Bouts Of Physical Illnesses (Fever, Cold, Acidity, Bloating, Aches & Pains. Etc.)
- You Often Find Yourself Struggling With Brain Fog, Stress & Anxiety
- You Feel The Need Of Taking A Break In The Lap Of Nature
- You Want To Experience Natural Lifestyle
Your Wellness Guides & Hosts
Param Teotia
Param Teotia
Param Teotia
Breathwork| Meditation &
Life-style coach
(Certified Life coach by Mind valley)
Dr.Neha
Param Teotia
Param Teotia
Resident Medical Officer at Hospital
BNYS, MD Naturopathy Physician at Hospital
About Retreat
Day 1 (Friday): 19 September 2025
Day 2 (Saturday): 20 September 2025
Day 2 (Saturday): 20 September 2025
- 10:30 AM – Arrival at the Venue, Welcome Drink & Fruit Breakfast
- 10:40 AM to 12:30 PM – Doctor Consultation, Weight/BP/Sugar Screening & Room Allocation
- 1:30 PM to 2:00 PM – Lunch
- 2:00 PM to 3:00 PM – Orientation and Introduction in Conference Room
- 3:00 to 5:00 PM – Therapies – Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 4:45
- 10:30 AM – Arrival at the Venue, Welcome Drink & Fruit Breakfast
- 10:40 AM to 12:30 PM – Doctor Consultation, Weight/BP/Sugar Screening & Room Allocation
- 1:30 PM to 2:00 PM – Lunch
- 2:00 PM to 3:00 PM – Orientation and Introduction in Conference Room
- 3:00 to 5:00 PM – Therapies – Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 4:45 PM – Evening Drink
- 5:30 PM to 7:00 PM – Yoga
- 7:30 PM to 8:00 PM – Dinner
- 8:00 PM to 8:30 PM – Knowledge Session by Dr. Govinda Trivedi
Day 2 (Saturday): 20 September 2025
Day 2 (Saturday): 20 September 2025
Day 2 (Saturday): 20 September 2025
- 5:00 AM to 6:00 AM – Wake up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Morning Drink & Sunbath
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfa
- 5:00 AM to 6:00 AM – Wake up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Morning Drink & Sunbath
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfast
- 11:00 AM to 1:30 PM – Natural Wellness Session – Nature Cure, 5 Elements, Origin Of Disease, Fasting, Holistic Food, Hydrotherapy, Sun Therapy, and More by Abha Oberoi, Natural Health Coach
- 1:30 PM to 2:00 PM – Lunch
- 3:00 PM – 5:00 PM – Therapies – Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 4:45 PM – Evening Drink/ Fruits
- 5:30 PM to 7:00 PM – Yoga
- 7:30 PM to 8:00 PM – Dinner
- 8:00 PM to 8:30 PM – Knowledge Session by Dr. Shipra
Day 3 (Sunday): 21 September 2025
Day 2 (Saturday): 20 September 2025
Day 3 (Sunday): 21 September 2025
- 5:00 AM to 6:00 AM – Wake-up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Sunbath & Morning Drink
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfa
- 5:00 AM to 6:00 AM – Wake-up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM to 7:00 AM – Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
- 7:00 AM to 7:30 AM – Sunbath & Morning Drink
- 7:30 AM to 9:30 AM – Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 9:30 AM to 10:00 AM – Fruit Breakfast
- 11:00 AM to 1:30 PM – Session on Natural Health & Wellness
- 1:30 PM to 2:00 PM – Lunch
- 3:00 PM – 5:00 PM – Therapies – Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
- 4:45 PM – Evening Drink
- 5:30 PM to 7:00 PM – Yoga
- 7:30 PM to 8:00 PM – Dinner
- 8:00 PM Onwards – Knowledge Session by Dr. Ankit
Day 4 (Monday): 22 September 2025
Day 2 (Saturday): 20 September 2025
Day 3 (Sunday): 21 September 2025
- 5:00 AM To 6:00 AM – Wake Up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
- 6:00 AM To 7:00 AM – Bare Foot Walk (Grounding), Sungazing & Yoga (in front Lawn)
- 7:00 AM To 7:30 AM – Sunbath & Morning Drink
- 7:30 AM To 9:30 AM – Therapies – Body Massage, Mud Therapy Etc As Per Instructions
- 9:30 AM To 10:00 AM – Fruit Breakfast & Checkout from Rooms.
Hear what our participants are saying!
Rajesh Pramalik
Rajesh Pramalik
Rajesh Pramalik
Thank you Sir, This program was very impressive, I am glad that I enrolled in this program. It has brought me into a state of clarity and peace.
Sudip Datta
Rajesh Pramalik
Rajesh Pramalik
sir it is a wonderful experience going through with your classes. you truly said that actual practice starts from now. i have gathered energy and courage from u.
Ranjit Singh
Rajesh Pramalik
Ranjit Singh
I thank Mr. Param for being a part of my life. I have been greatly affected positively. My life was confused earlier. I have attended all the sessions
Sridhar V
Shohaib Abdul Khan
Ranjit Singh
Dear Sir, I am finding great benefits by practicing the methods you have suggested. Thank you very much for this wonderful program you have created.
Shohaib Abdul Khan
Shohaib Abdul Khan
Shohaib Abdul Khan
Thank you sir for guiding, you teach everything and now my mind will open and i know who am i and I relate with God and what is my real background again thank you sir for all this
Amarjeet Singh
Shohaib Abdul Khan
Shohaib Abdul Khan
Thank, you Param for creating a meaningful & easy to follow program. I have attended a lot of self development program they talk at the philosophical level but don't tell you how and what to do
Shrinivas Rudrawar
Shrinivas Rudrawar
Shrinivas Rudrawar
This is very good for mind and soul and it is need of everyone in this universe this is my wish and pray from the Goddess
About Param Arogyam
Our Story
At Param Arogyam, we believe that wellness is the key to a happy and healthy life. That's why we started our business, to help people achieve their wellness goals in a way that works for them.
Our Services
We offer a variety of wellness services, including yoga classes, nutrition coaching, and massage therapy. Our experienced staff is dedicated to helping you feel your best.
Our Philosophy
At Param Arogyam, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortable and supported.